January 5, 2025 BY
John Doe
Throughout the past several years I've released a lot of information regarding bodybuilding and what revolves around the bodybuilding lifestyle. A lot of the information I put out there has been based on where I was at with my own bodybuilding training, but I ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training, News
May 23, 2024 BY
John Doe
I don't know if there is a singular point that I'm going to make with this article or not, but this is based on something that my old training partner and good friend were talking about on the phone a few days ago. You ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training
January 22, 2024 BY
John Doe
I've been bodybuilding for the better part of the past 3 decades now. When I began lifting weights, I was right around 140 lbs at 5'9. I remember seeing this guy walking up the street with his shirt off on this random summer day, ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training, Health & Nutrition
December 21, 2023 BY
John Doe
The drive from upstate NY to Charlotte, NC usually took about 12 hours for me, give or take an hour, depending on traffic conditions. But I was a young, impatient fuck, determined to do that drive in 10 hours that day. The morning I ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training
December 18, 2023 BY
John Doe
If you're constantly eating out, then you're a stupid son of a bitch! I will pull no punches in this article, fair warning. Do you know where you can go to eat healthy if you need to eat out all the time? FUCKING NOWHERE! ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training, Health & Nutrition
December 13, 2023 BY
John Doe
Those of us that live a bodybuilding lifestyle often go to the gym with a plan in our minds of what the workout will be for that day. We have certain expectations of what we should be lifting for set 1, and what we ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training
December 11, 2023 BY
John Doe
I grew up in a small town where it was really easy to get into trouble. The place was an economic dump and there wasn't a lot for teenagers to do. We had to create our own fun and much of the time it ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training
November 27, 2023 BY
John Doe
I was watching Joker a few nights ago with Joaquin Phoenix and like many things in life I started noticing the parallels in bodybuilding. This was my second time watching the movie since its release a few years back. I'm usually not a fan ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training
July 10, 2023 BY
John Doe
I was recently asked through an email to elaborate on my thoughts about Mike Mentzer's hit programs (high intensity training routines). It's funny that I received an email like that, because this was actually a podcast idea that had been on my mind for ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training
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