June 1, 2023 BY
10 tips to transform your body
When I say “transform your body” here, I'm talking about looking like a totally different person within a relatively short time period. This is definitely easier said than done, but not impossible if you're willing to put in the work and make your body ... [Read more...]
May 8, 2023 BY
The real reason you cant build muscle
I won't bury the lead here. The real reason you can't build muscle and lose fat is because YOU ARE A PUSSY! It's not nice to hear but there's not a more honest way to say it. Sorry, not sorry. You are a pathetic ... [Read more...]
March 13, 2023 BY
Grandpa is on trenbolone 6
This is the sixth installment of God help us all, Grandpa is on Trenbolone! Click the links here if you missed Chapter One, Chapter Two, Chapter Three, Chapter Four or Chapter Five The following story is part fiction, with non-fictional events included. This story is strictly for entertainment ... [Read more...]
October 22, 2022 BY
Stop talking and start executing
Working out was really the first endeavor I ever took part in where my mind actually stopped focusing on everything else other than what was right in front of me at that point in time. Like the Metallica song “Nothing Else Matters” nothing else ... [Read more...]
September 29, 2022 BY
Planet Fitness review
The opinions of this article represent my personal opinions and experiences at Planet Fitness gyms. Nothing stated in this article is intended to slander nor state pure facts about the business dealings and ethics of this gym with the general public. Again, this article ... [Read more...]
February 21, 2022 BY
Grandpa is on trenbolone 5
This is the fifth installment of God help us all, Grandpa is on Trenbolone! Click the links here if you missed Chapter One, Chapter Two, Chapter Three or Chapter Four. The following story is part fiction, with non-fictional events included. This story is strictly for entertainment ... [Read more...]
June 8, 2021 BY
Bodybuilding best results
This article is intended to make you aware of the difference between bodybuilding skillset and alignment when it comes to getting incredible results with your body. First, allow me to give you some background on myself and my firsthand experience with working out and ... [Read more...]
May 13, 2021 BY
Grandpa is on trenbolone 4
This is the fourth installment of this story. Click the links here if you missed Chapter One, Chapter Two and Chapter Three. The following story is part fiction, with non-fictional events included. This story is strictly for entertainment purposes only. CHAPTER 4: THE HOSPITAL ... [Read more...]
March 11, 2021 BY
Train with john doe screening process
Creating a basic JDB physique coach screening process has become necessary. Some people THINK that they want to make a change, but once they see the level of commitment and discipline required, their inner pussy takes over and doesn't allow them to make changes! ... [Read more...]
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