I have a lot of people always ask me, “How do you get motivated to go to the gym?” I can usually answer questions a lot better if I write them out after I've had more time to think about what was asked, so ... [Read more...]

With so much available at our fingertips online it's now easier than ever to educate yourself on lifting weights, proper nutrition, and bodybuilding supplementation. However, one major problem with much of this information is that it's coming from people in different phases of physique ... [Read more...]

It's 2020, and there is a horrible fitness forecast that is predicted to hit harder than a motherfucker! The ultimate fitness pussy revolution is about to be here and the people are heading in that direction in droves! You see, I built my body ... [Read more...]

When it comes to getting jacked in the gym (or “toned” for the ladies) it's no secret that it's going to take a lot of hard work; but how much hard work is really involved and where do most people fail? You may be ... [Read more...]

The way I see things, there are only 2 choices you have when it comes to getting in shape. Let me just start off by saying that this article is going to seem a little harsh and I honestly don't give a fuck. When ... [Read more...]

We all have our downfalls, character flaws, whatever you might want to call them. One of my own personal character flaws for a number of years was constantly questioning everything rather than just pulling the fucking trigger and sorting the shit out after the ... [Read more...]

I don't care what position you may be in right now in life, your body tells a story. Your body is the first thing people notice, the thing that is presented front and center when you speak to people, and it clearly explains to ... [Read more...]

A few months ago I posted an article for another transformation contest that I wanted to host, this time with prize money along with supplement vouchers for the top 3 placings. The top 3 finishers all had one thing in common: THEY STAYED IN ... [Read more...]