August 25, 2016 BY
John Doe
I'll have to admit here, there is a part of me that enjoys modern comforts of America and part of me that despises westernization and the attitudes it's created amongst a large part of society. The benchmark gains in success are solely defined by ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training
August 23, 2016 BY
John Doe
I have been dealing with irritable bowel syndrome for quite some time now. I'm pretty sure that's what it is, although it's possibly food allergies as well. For starters, my body doesn't do well with dairy anymore and I'm trying to eliminate gluten from ... [Read more...]
FILED UNDER: Health & Nutrition
August 17, 2016 BY
John Doe
If you're anything like me, you've had numerous occasions throughout your days where… You've dreamed of how you would like your future to be. Maybe you have dreamed of something in the past and actually achieved it. Did you stop and say to yourself ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training
August 16, 2016 BY
John Doe
Before we begin let me just ask you one question; would you rather have big breasts and a pudgy ass or would you prefer to have smaller breasts, a firm ass and a tight stomach? I ask because if you lose too much body-fat your ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training
August 11, 2016 BY
John Doe
If you've been in the performance enhancing arena for any sort of time or have been to a Doc for low testosterone then you've probably heard about HCG (human chorionic gonadotropin) by now. What is HCG and how is it used in raising testosterone? ... [Read more...]
FILED UNDER: Steroids, Supplements & PCT
August 9, 2016 BY
John Doe
You may find a point with your bodybuilding that seems like no matter what you do you seem to stay running in place. What makes this feeling of being stale in the gym even worse is that it's not always just limited to the ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training
August 4, 2016 BY
John Doe
Sometimes convenience that is too over-emphasized in any routine can lead to some half-ass results. Protein powder definitely makes life more convenient, but it's important to know how to use protein powder the right way. As a beginner this may seem hard to understand, ... [Read more...]
FILED UNDER: Health & Nutrition, Steroids, Supplements & PCT
August 3, 2016 BY
John Doe
Adrenal fatigue can occur when sodium in the diet is too low, cortisol levels are too high from stress and/or training stress, and also when anabolic steroids have been run for too long or testosterone has been elevated higher than normal without a break. ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training
August 2, 2016 BY
John Doe
When it comes to training and diet you're going to find the best formula for long-term success is the one that you can stick to! There are plenty of diets and routines out there, but not all of them are for everybody. The diet ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training
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