May 26, 2016 BY
John Doe
Masteron is primarily used to give your muscle a granite hard, grainy look to them that no other steroid can duplicate. I really would categorize Masteron as a pre-contest drug. Masteron is not very effective unless you're already very lean. It's not the type ... [Read more...]
FILED UNDER: Steroids, Supplements & PCT
May 25, 2016 BY
John Doe
1. The DB fly-pullover-press. I'm not sure what you'd call these, but an old school friend of mine showed me these one time when we were both prepping for a competition. It's an exercise that is geared towards chest/serratus tie-in. What you want to ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training
May 25, 2016 BY
John Doe
Equipoise was always my go-to compound. When something gets the job done then you stick with it, and EQ gets the job done! I've used Equipoise more than any other steroid I've ever taken and I'm going to explain why. Equipoise puts on quality ... [Read more...]
FILED UNDER: Steroids, Supplements & PCT
May 23, 2016 BY
John Doe
When it comes to steroids it doesn't get much more old school than Dbol (aka Dianabol). Dianabol tablets (Metandienone or Methandienone) have been one of the oldest staples for strength athletes and bodybuilders for the past 6-7 decades! I have done numerous Dbol cycles ... [Read more...]
FILED UNDER: Steroids, Supplements & PCT
May 19, 2016 BY
John Doe
I see a lot of lazy fucks doing cardio the wrong way. I see them just strolling along while playing with their phones. I see girls wearing makeup that isn't even running down their face because they aren't sweating. When it comes to doing cardio, people just ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training
May 17, 2016 BY
John Doe
As I started becoming more knowledgeable on nutrition and fitness I soon realized that the biggest benefit of cardio is health. That's what got me taking my cardio seriously. You should take cardio seriously too so here's 10 reasons to do cardio to explain ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training
April 28, 2016 BY
John Doe
I am going to provide a formula for you to help you get shredded in 12 weeks. You can walk that fine line between muscular and lean in as little as 12 weeks. My game plan is realistic. There are no secrets here. Okay, ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training
April 27, 2016 BY
John Doe
[Disclaimer: John Doe Bodybuilding is not advising anyone use Nandrolone Decanoate/Deca Durabolin under any circumstances UNLESS it is under a doctor's strict supervision.] Hypothetically, I love Deca Durabolin. I just fucking love it! Why do I love Deca so much vs other steroids? Well, for ... [Read more...]
FILED UNDER: Steroids, Supplements & PCT
April 6, 2016 BY
John Doe
Out of anything that people could ask me, the topic I get asked about the most is PCT. PCT = post cycle therapy. Questions on this topic are usually the hardest for me to answer because PCT all depends on 3 factors: Age and genetics ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training
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