August 9, 2013 BY
John Doe
Do you know what I'm getting extremely tired of hearing lately? I'm sick and tired of hearing all of these half-assed physique motherfuckers trying to tell everyone how to eat. The guy with the gut trying to tell me to go Paleo, the chick ... [Read more...]
FILED UNDER: Health & Nutrition
August 9, 2013 BY
John Doe
And if it did kill you? You shouldn't have been training with me to begin with! Piggybacking off my last post, I’d like to talk about the differences in training between the new trainee and the seasoned. When I first got into weights, I ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training
August 9, 2013 BY
John Doe
In this blog I will explain the difference between a beginner approach to bodybuilding and an advanced approach. I’m going to try and get you in the right frame of mind to be your absolute best, and through my years of trial and error, ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training
August 9, 2013 BY
John Doe
I was a child of the 80′s, and as you know the 80′s and a good part of the 90′s were all about action flicks and heroes. It all started with my He-Man action figures. If you were going to be anything worth a damn ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training
August 9, 2013 BY
John Doe
So right now I’m going through some major shit, I went to the doctor's office for blood work and the results didn’t come back good at all. It turns out as of right now I am diabetic. My fasting glucose was 346, and my ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training, Steroids, Supplements & PCT
August 9, 2013 BY
John Doe
As years went by in the gym I always followed a strict diet, and by strict I don't just mean food choices but eating times also. I listened to all of the hype and made myself eat every 2-3 hours like it was the ... [Read more...]
FILED UNDER: Health & Nutrition
August 9, 2013 BY
John Doe
It's 2013, and it's getting harder than ever to afford anything anymore. Groceries are absolutely fucking ridiculous now! Those dreams I had of becoming a 250 lb monster are starting to dwindle away as I try to keep my family afloat and pay for ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training, Health & Nutrition
August 9, 2013 BY
John Doe
You know, the more I walk around and listen to people, the more I realize that as a society we have grown accustomed to having everything lined up before we pursue a damn thing. Think about it, how many people are waiting to have ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training
August 9, 2013 BY
John Doe
OK, so has anyone else noticed the ridiculous cost of protein powder lately? Absolutely absurd, and it's a tough call between saving money and spending enough to actually get a decent protein supplement! I’ve tried a ton of different brands of protein powder throughout ... [Read more...]
FILED UNDER: Health & Nutrition
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