July 23, 2014 BY
insulin and syringe
What I want to talk about in this post is a 20 week plan to build some new muscle. This is for the guy who has cycled steroids numerous times, has been in the gym for several years, and is not what I'd consider ... [Read more...]
May 2, 2014 BY
man pouring supplements into hand from bottle
Most supplements are sold to guys who want to “try it out”. They aren't going to be repeat sales. The guy is going to half-ass it like he's supposed to, lose interest or motivation, and discontinue and never buy it again. He will then ... [Read more...]
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April 26, 2014 BY
comradeship-in-battle
I think a lot of guys have a distraught view on what comradeship really means. By definition the word COMRADESHIP means to form a bond or friendship under common aims. This does not mean that someone who only calls you because they want something ... [Read more...]
April 26, 2014 BY
poop taking a selfie
You may find this hard to believe, but most bodybuilders and people in the fitness industry piss me off. Many of these people are nothing more than self absorbed dip-shits who think far too highly of themselves. I don't know about you, but I'm ... [Read more...]
April 23, 2014 BY
muscular man
If you are anything like me, you want to look good all year long. There are no few weeks where you want to look great, and then accept looking fat the rest of the year, nada. You want to look jacked all the time. ... [Read more...]
April 15, 2014 BY
man using weight machine
3 factors that play a role in developing your body to its maximum potential in the fastest time frame possible: high intensity workout, recovery, frequency! High intensity workout means challenging yourself constantly throughout a given workout, and keeping the pedal to the God damn ... [Read more...]
April 12, 2014 BY
man flexing muscles
The other day I was sitting in an eye doctor's office for 4 hours. 4 fucking hours, I was in the waiting area. I went there to have my eyes checked because one of my pupils wouldn't dilate. Long story short, it was related ... [Read more...]
April 6, 2014 BY
notebook and pen
OK, let's get one thing straight here: I'm not perfect by any means. Yes, my physique is pretty good, but is everything in my life straightened out? Hell no! Come on, whose is? I'm going to admit my biggest downfall to all of you ... [Read more...]
March 27, 2014 BY
jumpropes
I'm not saying I have my life where I want it to be, but I've learned enough through experience to know when I'm moving forward or staying stagnant. I operate better on a schedule, and not a day to day schedule that was pulled ... [Read more...]
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