When I tell people I'm diabetic, they look at me like I'm joking. They find it hard to believe that here is this muscled up guy, with relatively low body fat, who is a diabetic. Often times when we think of a diabetic we ... [Read more...]
I have several years of experience in the field of anabolic/androgenic steroids. I have friends who have more experience than myself, and there is a common denominator with most all steroid cycles. The common denominator is system synchronization, and what to do in order ... [Read more...]
Trenbolone acetate (Tren Ace) is the absolute most bang for your buck you will find in the world of steroids. There is no water retention, it doesn't convert to estrogen, and it has cortisol lowering effects to it (which can definitely help with fat ... [Read more...]
I'm not here to say that anything is out of your reach in this life, but I want you to understand what is realistic in physique building for most people. Most guys will not go through what it takes to build a lean and ... [Read more...]
My chest used to be a weak body part for me. For about the first 5 years I was in the gym, my stupid chest just wouldn't grow in proportion to the rest of me. When I stood there and you looked at me ... [Read more...]
There is always going to come a time when you get bored with a routine. After being in the gym for close to 20 years it's hard for me to do something new, because I've pretty much done it all by now. So I ... [Read more...]
Anavar (Oxandrolone) is the hottest steroid on the market right now, so naturally I get a lot of questions about it. Oxandrolone was first introduced for medical use in 1964 but was not that popular in bodybuilding due to its low availability and high ... [Read more...]
Yesterday I went and trained at the gym. My routine took me about 25 minutes and here is what I did; 1 set of leg extensions, 1 set of squats, 1 set of close grip pull-ups, 1 set of lateral raises, 1 set of machine ... [Read more...]
People want to over complicate everything nowadays. So many people have trouble putting one foot in front of the other and just jumping into something to get started. Have you ever noticed that when you were a kid nothing seemed difficult to get started? ... [Read more...]