Listen, I'm not claiming to be Arnold Schwarzenegger here, I'm just writing this so some of you get an idea of the difference between a bodybuilder and a weightlifter. For years I pounded away at heavy weights, personal bests, and a bar that was ... [Read more...]

Who was John Doe in the past life? John Doe was a piece of shit. John put his body before anything and everything in life. When he trained for a competition his family would eat sandwiches and noodles while John ate steak on a ... [Read more...]

Most men want to build a better body to gain attention from women. Of course we do it for ourselves first and foremost, but a guy who doesn't want to build his body to help get attention from the girls is usually a damn ... [Read more...]

That's right. I said yoga for bodybuilders. You can think what you want, but definitely don't talk trash until you've tried it. It's brutal, I'd rather hit a set of 600 lb deadlifts than try to accomplish some of the shit they do in ... [Read more...]

So why is John Doe such a big fan of old school bodybuilders, you may ask? Well, I'm interested in the old school for a number of reasons. 1. Guys trained harder 2. Pics were taken of them because their physiques were deserving of ... [Read more...]

It's 4:55 AM and my alarm clock goes off. I keep it away from my bed on a dresser so I have no choice but to get up to turn it off. I stumble to the dresser and hit snooze. 5 minutes later it ... [Read more...]

I gotta be honest here with you fellas, I'm fucking beat up. I haven't slept more than 4 hours a night in the past 9 days now, and I'm training hard as hell and dieting tight. Today was about my breaking point. I couldn't ... [Read more...]