October 8, 2018 BY
John Doe
This push-up workout isn't for the faint of heart. If you want to quit every time the weight hurts your little muscles then this is certainly not the workout for you! This is a workout that has gotten me incredible results in a very ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training
October 4, 2018 BY
John Doe
DISCLAIMER: Nothing in this article is meant as medical advice. JDB is not a doctor. This article is for entertainment purposes only and no one should try this at home. So if you frequent the bodybuilding forums and do your research on steroid injections, ... [Read more...]
FILED UNDER: Steroids, Supplements & PCT
January 2, 2018 BY
John Doe
After a very grueling 8 weeks for the Fall Physique Transformation Contest I'm happy to announce the final placings for the top 3 competitors. Making the type of changes that these individuals made in just 8 weeks takes a lot of commitment and discipline. ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training
November 9, 2017 BY
John Doe
What is intermittent fasting? Intermittent fasting is a way of dieting used primarily by lazy people who don't want to wake up and put in the real work! It's for people who lack enough self-discipline to wake up 20 minutes early and cook breakfast. ... [Read more...]
FILED UNDER: Health & Nutrition
October 19, 2017 BY
John Doe
SARMS are the closest thing to steroid-like results you're going to get on the market now, minus all of the negative sides of steroids since SARMS only act on androgen receptors. This means that SARMS like Ostarine put your body in an extreme anabolic state ... [Read more...]
FILED UNDER: Steroids, Supplements & PCT
September 25, 2017 BY
John Doe
In the past I've hosted a couple online transformation contests. One was geared towards getting lean and I did another one called “Operation Mass Monster” which was geared towards growing. I decided that it was easier to just do a transformation contest where the ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training, Health & Nutrition
August 24, 2017 BY
John Doe
Everybody gets stuck in a rut sometimes when trying to build muscle and lose body-fat. We often wonder why it's so difficult to to stick to a plan or why it's so easy to cave in and eat junk when we know we should ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training
August 4, 2017 BY
John Doe
Don't you think people are getting lost with bodybuilding nowadays? The problem I'm seeing with people is that they want this perfect body right away, and they're so concerned with striving for this ideal physique that they fail to recognize some of the highs ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training
July 17, 2017 BY
John Doe
I am a type 1 diabetic and I was diagnosed with late onset diabetes about 5 years ago. I started getting extremely tired all of the time and as the days went on my thirst became ridiculous. It was like I could not get ... [Read more...]
FILED UNDER: Health & Nutrition
Join the millions of people that don’t hand over their email address to follow online content.
Never used RSS? Click here to learn more.
Top 10 Popular Articles
Start A Blog Now
CATEGORIES
JDB'S NEWEST E-BOOK
JDB'S BEST-SELLING E-BOOK
