June 15, 2015 BY
John Doe
Look, it's nothing to be ashamed of if you're in college and broke. My brother lived off very little for 8 years of his life and now he is a very successful research pharmacist and money isn't much of an issue to him anymore. ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training, Health & Nutrition
May 6, 2015 BY
John Doe
Here is an email I got from a reader regarding how to train for someone who is “skinny-fat”: Dear John Doe, I have bought and read some parts of your book yet have I found information regarding diet and training program for skinny-fat body ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training, Health & Nutrition
January 7, 2015 BY
John Doe
Forget what you see in mainstream bodybuilding for a minute. I'm here to tell you straight up that you aren't going to look that way unless you dedicate everything in your life to drugs, drugs, drugs, bodybuilding, and a grocery bill that will leave ... [Read more...]
FILED UNDER: Health & Nutrition
September 28, 2014 BY
John Doe
I like to look good, who doesn't? Most of the time I'm training for ripped up abs, striated delts and pecs, and those nice teardrops you can see in someone with well developed quads. I'm usually never eating until I'm full, I'm consistently hitting ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training, Health & Nutrition
September 21, 2014 BY
John Doe
I have to tell you guys, I get so many questions on topics Becoming the Bull covers that it's beyond ridiculous. Those who have read this book probably know exactly what I'm talking about. There is no possible way I can give someone everything ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training, Health & Nutrition
September 14, 2014 BY
John Doe
When I tell people I'm diabetic, they look at me like I'm joking. They find it hard to believe that here is this muscled up guy, with relatively low body fat, who is a diabetic. Often times when we think of a diabetic we ... [Read more...]
FILED UNDER: Bodybuilding Lifestyle & Training, Health & Nutrition
May 2, 2014 BY
John Doe
Most supplements are sold to guys who want to “try it out”. They aren't going to be repeat sales. The guy is going to half-ass it like he's supposed to, lose interest or motivation, and discontinue and never buy it again. He will then ... [Read more...]
FILED UNDER: Health & Nutrition
March 27, 2014 BY
John Doe
I'm going to get into something here that you'll probably rarely see in anyone's diet advice. There is going to come a point in your quest for an ultra shredded physique where you're going to get run down and your body is going to ... [Read more...]
FILED UNDER: Health & Nutrition
February 26, 2014 BY
John Doe
I talk a lot about dieting here, I know this. The fact that I talk about dieting more than training or steroids is because of the fact that diet is really 90% of the equation. Steroids are overrated, most supplements are hype, and when ... [Read more...]
FILED UNDER: Health & Nutrition
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